Martin Been 5000m row
5,000m
Meters
23:40.9
Time
2:22.0
Pace
299
Calories
164
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 151 |
August 12, 2019 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.9 | 5,000m | 2:22.0 | 122 | 719 | 20 | 164 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 20 | 165 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 20 | 171 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 21 | 163 |
| 5:51.0 | 4,000m | 2:55.5 | 65 | 522 | 17 | 158 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 23 | 165 |
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Workout Graph
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