Martin Been 4:14 row
930m
Meters
4:14.9
Time
2:17.0
Pace
54
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 104 |
December 06, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 930m | 2:17.0 | 136 | 768 | 21 | 138 |
| 4:14.0 | 930m | 2:16.5 | 137 | 773 | 21 | 138 |
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British Rowingteam 20 min training warming up