Martin Been 5000m row
5,000m
Meters
25:06.2
Time
2:30.6
Pace
296
Calories
166
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 473 |
| Drag Factor | 104 |
December 07, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.2 | 5,000m | 2:30.6 | 102 | 652 | 19 | 166 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 22 | 166 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 21 | 161 |
| 5:57.8 | 3,000m | 2:58.9 | 61 | 510 | 15 | 166 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 21 | 166 |
| 5:41.4 | 5,000m | 2:50.7 | 70 | 542 | 18 | 173 |
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Workout Graph
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