Martin Been 24:42 row
5,420m
Meters
24:42.9
Time
2:16.7
Pace
317
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 104 |
December 07, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.9 | 5,420m | 2:16.7 | 137 | 770 | 20 | 151 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 134 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 147 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 157 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 155 |
| 24:42.0 | 1,008m | 2:19.8 | 128 | 740 | 19 | 160 |
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Workout Graph
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