Martin Been 5000m row
5,000m
Meters
22:46.5
Time
2:16.6
Pace
300
Calories
168
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 103 |
March 27, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.5 | 5,000m | 2:16.6 | 137 | 772 | 22 | 168 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 19 | 148 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 23 | 167 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 24 | 176 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 24 | 178 |
| 4:51.6 | 5,000m | 2:25.8 | 113 | 688 | 22 | 172 |
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Workout Graph
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