Martin Been 10000m row
10,000
Meters
45:19.9
Time
2:15.9
Pace
594
Calories
169
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 104 |
March 31, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:19.9 | 10,000 | 2:15.9 | 139 | 786 | 594 | 20 | 169 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 771 | 117 | 20 | 161 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 844 | 122 | 19 | 167 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 787 | 119 | 20 | 170 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 777 | 119 | 20 | 170 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 753 | 117 | 23 | 177 |
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Workout Graph
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