Martin Been 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
306
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 101 |
July 01, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 20 | 155 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 21 | 139 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 20 | 153 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 22 | 161 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 20 | 161 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 19 | 164 |
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Workout Graph
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