Martin Been 10000m row
10,000m
Meters
45:58.3
Time
2:17.9
Pace
596
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
| Drag Factor | 100 |
July 09, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.3 | 10,000m | 2:17.9 | 133 | 759 | 21 | 155 |
| 8:39.0 | 4,000m | 1:04.8 | 1282 | 4711 | 21 | 153 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 21 | 151 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 18 | 162 |
| 8:58.6 | 14,000m | 2:14.6 | 143 | 793 | 23 | 164 |
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Workout Graph
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