Martin Been 30:00 row
5,923
Meters
30:00.0
Time
2:31.9
Pace
364
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 87 |
August 28, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,923 | 2:31.9 | 100 | 728 | 364 | 21 | 148 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 860 | 86 | 23 | 148 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 710 | 71 | 19 | 133 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 660 | 66 | 20 | 148 |
| 24:00.0 | 1,002 | 2:59.6 | 60 | 610 | 61 | 16 | 149 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 800 | 80 | 26 | 165 |
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Workout Graph
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