Martin Been 30:00 row
5,923m
Meters
30:00.0
Time
2:31.9
Pace
364
Calories
148
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 21 |
Stroke Count | 624 |
Drag Factor | 87 |
August 28, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,923m | 2:31.9 | 100 | 643 | 21 | 148 |
6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 | 148 |
12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 19 | 133 |
18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 20 | 148 |
24:00.0 | 1,002m | 2:59.6 | 60 | 507 | 16 | 149 |
30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 26 | 165 |
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Workout Graph
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