Martin Been 5000m row
5,000
Meters
22:41.3
Time
2:16.1
Pace
292
Calories
161
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 123 |
February 13, 2021 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:41.3 | 5,000 | 2:16.1 | 139 | 772 | 292 | 23 | 161 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 57 | 21 | 152 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 789 | 59 | 22 | 161 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 812 | 60 | 24 | 162 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 24 | 162 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 788 | 59 | 26 | 168 |
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Workout Graph
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