Martin Been 5000m row
5,000m
Meters
24:43.5
Time
2:28.3
Pace
301
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 122 |
March 25, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.5 | 5,000m | 2:28.3 | 107 | 668 | 23 | 148 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 21 | 130 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 25 | 154 |
| 5:48.6 | 3,000m | 2:54.3 | 66 | 527 | 21 | 154 |
| 4:53.9 | 4,000m | 2:26.9 | 110 | 679 | 22 | 153 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 26 | 151 |
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Workout Graph
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