Martin Been 5000m row
5,000m
Meters
22:43.6
Time
2:16.3
Pace
292
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 81 |
September 18, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.6 | 5,000m | 2:16.3 | 138 | 775 | 22 | 160 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 21 | 148 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 21 | 159 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 21 | 164 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 23 | 164 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 23 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.