Martin Been 5000m row
5,000m
Meters
24:55.6
Time
2:29.5
Pace
274
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 121 |
January 18, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,000m | 2:29.5 | 105 | 660 | 22 | 159 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 20 | 149 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 20 | 160 |
| 4:52.1 | 3,000m | 2:26.0 | 112 | 686 | 20 | 161 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 23 | 161 |
| 4:49.4 | 5,000m | 2:24.7 | 116 | 697 | 25 | 168 |
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Workout Graph
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