Martin Been 5000m row
5,000m
Meters
23:40.0
Time
2:22.0
Pace
285
Calories
159
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 119 |
January 20, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.0 | 5,000m | 2:22.0 | 122 | 720 | 22 | 159 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 19 | 148 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 20 | 158 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 21 | 161 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 24 | 165 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 | 167 |
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Workout Graph
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