Martin Been 30:00 row
5,865m
Meters
30:00.0
Time
2:33.4
Pace
328
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 71 |
January 22, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,865m | 2:33.4 | 97 | 633 | 20 | 115 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 20 | 145 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 147 |
| 18:00.0 | 1,008m | 2:58.5 | 61 | 511 | 18 | 103 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 92 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 22 | 92 |
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Workout Graph
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