Martin Been 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
284
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 121 |
March 02, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 22 | 146 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 21 | 132 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 21 | 145 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 21 | 150 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 21 | 153 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 24 | 154 |
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Workout Graph
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