Martin Been 5000m row
5,000m
Meters
22:47.2
Time
2:16.7
Pace
292
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 122 |
March 06, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.2 | 5,000m | 2:16.7 | 137 | 771 | 23 | 154 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 21 | 137 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 20 | 152 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 21 | 155 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 24 | 162 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 29 | 167 |
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Workout Graph
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