Martin Been 5000m row
5,000m
Meters
23:24.7
Time
2:20.4
Pace
295
Calories
156
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 123 |
March 07, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,000m | 2:20.4 | 126 | 734 | 25 | 156 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 | 154 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 24 | 159 |
| 5:02.8 | 3,000m | 2:31.4 | 101 | 647 | 23 | 157 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 24 | 150 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 27 | 161 |
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Workout Graph
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