Martin Been 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
296
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 123 |
March 07, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 25 | 149 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 24 | 131 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 24 | 138 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 23 | 154 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 24 | 158 |
| 4:10.7 | 5,000m | 2:05.3 | 178 | 911 | 28 | 165 |
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Workout Graph
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