Martin Been 5000m row
5,000m
Meters
22:46.0
Time
2:16.6
Pace
292
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 122 |
March 20, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,000m | 2:16.6 | 137 | 772 | 24 | 157 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 22 | 140 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 20 | 152 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 22 | 155 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 27 | 166 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.