Martin Been 5000m row
5,000
Meters
22:42.7
Time
2:16.2
Pace
301
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 127 |
April 16, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.7 | 5,000 | 2:16.2 | 138 | 795 | 301 | 26 | 152 |
| 4:24.9 | 1,000 | 2:12.4 | 151 | 815 | 60 | 26 | 149 |
| 4:15.0 | 2,000 | 2:07.5 | 169 | 875 | 62 | 28 | 158 |
| 4:56.3 | 3,000 | 2:28.1 | 108 | 741 | 61 | 25 | 138 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 743 | 58 | 23 | 156 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 28 | 160 |
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Workout Graph
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