Martin Been 5000m row
5,000m
Meters
26:12.8
Time
2:37.2
Pace
283
Calories
158
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 81 |
September 16, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.8 | 5,000m | 2:37.2 | 90 | 609 | 19 | 158 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 22 | 153 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 24 | 158 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 15 | 152 |
| 6:34.0 | 4,000m | 3:17.0 | 46 | 457 | 14 | 158 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 20 | 172 |
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Workout Graph
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