Martin Been 5000m row
5,000m
Meters
23:01.7
Time
2:18.1
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 126 |
May 26, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.7 | 5,000m | 2:18.1 | 133 | 756 | 23 |
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 21 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 22 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 23 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 26 |
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Workout Graph
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