Martin Been 30:00 row
6,476m
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 126 |
May 27, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 24 | 154 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 | 141 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 151 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 156 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 162 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 163 |
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Workout Graph
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