Martin Been 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
298
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 114 |
June 20, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 22 | 154 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 22 | 142 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 21 | 150 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 19 | 156 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 21 | 160 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 28 | 166 |
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Workout Graph
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