Martin Been 30:00 row
5,258m
Meters
30:00.0
Time
2:51.1
Pace
298
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
June 15, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,258m | 2:51.1 | 70 | 540 | 19 | 140 |
| 6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 20 | 138 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 155 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 156 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 23 | 155 |
| 30:00.0 | 366m | 8:11.8 | 3 | 310 | 7 | 99 |
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Workout Graph
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