Martin Been 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
292
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 113 |
June 30, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 22 | 150 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 21 | 131 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 20 | 146 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 20 | 152 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 21 | 154 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 29 | 167 |
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Workout Graph
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