Martin Been 5000m row
5,000m
Meters
24:35.6
Time
2:27.5
Pace
279
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 114 |
January 08, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.6 | 5,000m | 2:27.5 | 109 | 674 | 22 | 159 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 21 | 148 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 21 | 157 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 21 | 162 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 27 | 165 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 24 | 165 |
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Workout Graph
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