Martin Been 6000m row
6,000m
Meters
28:59.1
Time
2:24.9
Pace
337
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 115 |
January 09, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.1 | 6,000m | 2:24.9 | 115 | 695 | 23 | 160 |
| 5:44.6 | 1,200m | 2:23.5 | 118 | 706 | 24 | 152 |
| 5:39.5 | 2,400m | 2:21.4 | 124 | 725 | 21 | 160 |
| 5:51.2 | 3,600m | 2:26.3 | 112 | 684 | 21 | 160 |
| 5:45.4 | 4,800m | 2:23.9 | 117 | 704 | 25 | 164 |
| 5:58.4 | 6,000m | 2:29.3 | 105 | 661 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Kilometer meer, 3x zware hiit aan eind