Martin Been 7509m row
7,509
Meters
34:52.4
Time
2:19.3
Pace
432
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 888 |
| Drag Factor | 116 |
January 12, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:52.4 | 7,509 | 2:19.3 | 129 | 745 | 25 | 156 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 143 |
| 5:00.0 | 2,076 | 2:21.7 | 123 | 722 | 24 | 152 |
| 5:00.0 | 3,115 | 2:19.0 | 130 | 748 | 22 | 158 |
| 5:00.0 | 4,131 | 2:19.2 | 130 | 745 | 23 | 156 |
| 5:00.0 | 5,139 | 2:20.5 | 126 | 733 | 28 | 155 |
| 5:00.0 | 6,235 | 2:11.0 | 156 | 835 | 29 | 167 |
| 4:52.4 | 7,174 | 2:17.1 | 136 | 766 | 27 | 165 |
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Workout Graph
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7500 als opstap naar 10 km