Martin Been 7500m row
7,500m
Meters
35:26.7
Time
2:21.7
Pace
441
Calories
161
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 21 |
Stroke Count | 775 |
Drag Factor | 115 |
January 26, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:26.7 | 7,500m | 2:21.7 | 123 | 722 | 21 | 161 |
6:56.7 | 1,500m | 2:18.9 | 131 | 749 | 21 | 148 |
6:44.7 | 3,000m | 2:14.9 | 143 | 790 | 20 | 160 |
6:38.3 | 4,500m | 2:12.7 | 150 | 814 | 23 | 165 |
7:45.0 | 6,000m | 2:35.0 | 94 | 623 | 21 | 162 |
7:22.1 | 7,500m | 2:27.3 | 109 | 676 | 24 | 170 |
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Workout Graph
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