Martin Been 10000m row
10,000m
Meters
57:35.2
Time
2:52.7
Pace
571
Calories
157
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 22 |
Stroke Count | 1169 |
Drag Factor | 120 |
February 05, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:35.2 | 10,000m | 2:52.7 | 68 | 533 | 22 | 157 |
2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 | 145 |
2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 24 | 152 |
2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 26 | 155 |
2:10.1 | 2,000m | 2:10.1 | 159 | 847 | 25 | 160 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 24 | 162 |
2:14.0 | 3,000m | 2:14.0 | 145 | 800 | 27 | 163 |
2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 28 | 164 |
2:10.3 | 4,000m | 2:10.3 | 158 | 844 | 28 | 165 |
2:11.0 | 4,500m | 2:11.0 | 156 | 835 | 29 | 165 |
2:38.3 | 5,000m | 2:38.3 | 88 | 603 | 21 | 160 |
2:22.9 | 5,500m | 2:22.9 | 120 | 712 | 24 | 160 |
3:13.6 | 6,000m | 3:13.6 | 48 | 466 | 18 | 160 |
2:55.5 | 6,500m | 2:55.5 | 65 | 522 | 20 | 151 |
3:51.3 | 7,000m | 3:51.3 | 28 | 397 | 14 | 151 |
3:43.8 | 7,500m | 3:43.8 | 31 | 407 | 15 | 151 |
9:23.8 | 8,000m | 9:23.8 | 2 | 306 | 6 | 146 |
2:19.3 | 8,500m | 2:19.3 | 129 | 745 | 26 | 157 |
2:25.4 | 9,000m | 2:25.4 | 114 | 691 | 26 | 151 |
2:16.0 | 9,500m | 2:16.0 | 139 | 778 | 29 | 162 |
2:32.1 | 10,000m | 2:32.1 | 99 | 642 | 23 | 163 |
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Workout Graph
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