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Martin Been 10000m row

10,000

Meters

57:35.2

Time

2:52.7

Pace

571

Calories

157

Heart Rate

Average Watts68
Calories Per Hour594
Stroke Rate22
Stroke Count1169
Drag Factor120

February 05, 2023 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:35.2 10,000 2:52.7 68 594 571 22 157
2:20.3 500 2:20.3 127 718 28 26 145
2:15.5 1,000 2:15.5 141 770 29 24 152
2:12.8 1,500 2:12.8 149 813 30 26 155
2:10.1 2,000 2:10.1 159 830 30 25 160
2:10.6 2,500 2:10.6 157 826 30 24 162
2:14.0 3,000 2:14.0 145 779 29 27 163
2:08.5 3,500 2:08.5 165 840 30 28 164
2:10.3 4,000 2:10.3 158 828 30 28 165
2:11.0 4,500 2:11.0 156 824 30 29 165
2:38.3 5,000 2:38.3 88 636 28 21 160
2:22.9 5,500 2:22.9 120 730 29 24 160
3:13.6 6,000 3:13.6 48 520 28 18 160
2:55.5 6,500 2:55.5 65 553 27 20 151
3:51.3 7,000 3:51.3 28 389 25 14 151
3:43.8 7,500 3:43.8 31 418 26 15 151
9:23.8 8,000 9:23.8 2 172 27 6 146
2:19.3 8,500 2:19.3 129 723 28 26 157
2:25.4 9,000 2:25.4 114 693 28 26 151
2:16.0 9,500 2:16.0 139 767 29 29 162
2:32.1 10,000 2:32.1 99 710 30 23 163

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Workout Graph

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