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Martin Been 10000m row

10,000

Meters

45:24.8

Time

2:16.2

Pace

582

Calories

155

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate26
Stroke Count1191
Drag Factor120

February 06, 2023 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:24.8 10,000 2:16.2 138 776 582 26 155
2:20.8 500 2:20.8 125 731 28 27 128
2:16.2 1,000 2:16.2 139 776 29 25 133
2:15.6 1,500 2:15.6 140 783 29 26 140
2:13.0 2,000 2:13.0 149 812 29 26 146
2:12.6 2,500 2:12.6 150 816 30 25 151
2:10.5 3,000 2:10.5 157 841 30 26 156
2:12.3 3,500 2:12.3 151 820 30 26 158
2:10.9 4,000 2:10.9 156 837 30 25 159
2:11.0 4,500 2:11.0 156 835 30 27 160
2:10.5 5,000 2:10.5 157 841 30 27 162
2:13.2 5,500 2:13.2 148 809 29 28 162
2:15.2 6,000 2:15.2 142 787 29 27 160
2:15.5 6,500 2:15.5 141 784 29 27 163
2:20.8 7,000 2:20.8 125 731 28 26 160
2:20.1 7,500 2:20.1 127 738 28 27 162
2:27.8 8,000 2:27.8 108 673 28 25 160
2:22.0 8,500 2:22.0 122 720 28 27 161
2:25.8 9,000 2:25.8 113 688 28 25 161
2:19.0 9,500 2:19.0 130 748 30 27 166
2:12.1 10,000 2:12.1 152 822 30 26 168

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Workout Graph

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