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Martin Been 10000m row

10,000m

Meters

45:24.8

Time

2:16.2

Pace

582

Calories

155

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate26
Stroke Count1191
Drag Factor120

February 06, 2023 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:24.8 10,000m 2:16.2 138 776 26 155
2:20.8 500m 2:20.8 125 731 27 128
2:16.2 1,000m 2:16.2 139 776 25 133
2:15.6 1,500m 2:15.6 140 783 26 140
2:13.0 2,000m 2:13.0 149 812 26 146
2:12.6 2,500m 2:12.6 150 816 25 151
2:10.5 3,000m 2:10.5 157 841 26 156
2:12.3 3,500m 2:12.3 151 820 26 158
2:10.9 4,000m 2:10.9 156 837 25 159
2:11.0 4,500m 2:11.0 156 835 27 160
2:10.5 5,000m 2:10.5 157 841 27 162
2:13.2 5,500m 2:13.2 148 809 28 162
2:15.2 6,000m 2:15.2 142 787 27 160
2:15.5 6,500m 2:15.5 141 784 27 163
2:20.8 7,000m 2:20.8 125 731 26 160
2:20.1 7,500m 2:20.1 127 738 27 162
2:27.8 8,000m 2:27.8 108 673 25 160
2:22.0 8,500m 2:22.0 122 720 27 161
2:25.8 9,000m 2:25.8 113 688 25 161
2:19.0 9,500m 2:19.0 130 748 27 166
2:12.1 10,000m 2:12.1 152 822 26 168

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Workout Graph

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