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Martin Been 10000m row

10,000m

Meters

52:04.1

Time

2:36.2

Pace

568

Calories

151

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate21
Stroke Count1062
Drag Factor119

February 08, 2023 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:04.1 10,000m 2:36.2 92 616 21 151
2:21.3 500m 2:21.3 124 726 26 134
2:16.1 1,000m 2:16.1 139 777 25 142
2:12.7 1,500m 2:12.7 150 815 20 150
2:13.3 2,000m 2:13.3 148 808 20 154
2:11.3 2,500m 2:11.3 155 832 20 157
2:10.9 3,000m 2:10.9 156 837 20 159
2:10.6 3,500m 2:10.6 157 840 20 160
2:18.4 4,000m 2:18.4 132 754 23 161
2:44.7 4,500m 2:44.7 78 569 20 143
2:35.8 5,000m 2:35.8 93 618 22 149
2:20.4 5,500m 2:20.4 126 735 23 155
2:28.9 6,000m 2:28.9 106 664 23 154
2:29.4 6,500m 2:29.4 105 661 22 159
5:09.3 7,000m 5:09.3 12 340 11 152
3:06.4 7,500m 3:06.4 54 485 19 142
2:42.2 8,000m 2:42.2 82 582 21 145
2:28.4 8,500m 2:28.4 107 668 23 149
3:09.2 9,000m 3:09.2 52 477 18 150
2:23.2 9,500m 2:23.2 119 710 23 154
2:31.6 10,000m 2:31.6 100 645 22 156

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Workout Graph

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