Martin Been 5000m row
5,000m
Meters
26:13.7
Time
2:37.3
Pace
287
Calories
157
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 119 |
February 19, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.7 | 5,000m | 2:37.3 | 90 | 609 | 22 | 157 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 26 | 153 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 24 | 162 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 26 | 163 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 26 | 164 |
| 4:06.4 | 2,500m | 4:06.4 | 23 | 380 | 11 | 151 |
| 2:26.7 | 3,000m | 2:26.7 | 111 | 681 | 21 | 160 |
| 2:20.8 | 3,500m | 2:20.8 | 125 | 731 | 25 | 162 |
| 3:27.4 | 4,000m | 3:27.4 | 39 | 435 | 16 | 133 |
| 2:25.3 | 4,500m | 2:25.3 | 114 | 692 | 25 | 163 |
| 2:20.8 | 5,000m | 2:20.8 | 125 | 731 | 26 | 168 |
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Workout Graph
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