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Martin Been 10000m row

10,000

Meters

44:54.1

Time

2:14.7

Pace

589

Calories

157

Heart Rate

Average Watts143
Calories Per Hour787
Stroke Rate24
Stroke Count1118
Drag Factor119

February 20, 2023 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:54.1 10,000 2:14.7 143 787 589 24 157
2:26.6 500 2:26.6 111 687 28 23 125
2:16.8 1,000 2:16.8 137 763 29 23 136
2:15.9 1,500 2:15.9 139 768 29 20 145
2:15.5 2,000 2:15.5 141 770 29 19 150
2:13.1 2,500 2:13.1 148 784 29 20 153
2:11.7 3,000 2:11.7 153 820 30 20 157
2:15.8 3,500 2:15.8 140 795 30 24 158
2:09.7 4,000 2:09.7 160 832 30 23 160
2:10.6 4,500 2:10.6 157 826 30 26 160
2:09.1 5,000 2:09.1 163 836 30 27 163
2:14.5 5,500 2:14.5 144 776 29 23 162
2:13.5 6,000 2:13.5 147 782 29 26 162
2:15.9 6,500 2:15.9 139 794 30 27 165
2:22.6 7,000 2:22.6 121 706 28 26 160
2:09.8 7,500 2:09.8 160 832 30 30 166
2:19.6 8,000 2:19.6 129 747 29 28 164
2:24.3 8,500 2:24.3 116 723 29 26 163
2:12.0 9,000 2:12.0 152 818 30 30 166
2:12.5 9,500 2:12.5 150 815 30 30 166
2:04.5 10,000 2:04.5 181 896 31 28 172

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Workout Graph

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