Martin Been 10000m row
10,000m
Meters
43:37.3
Time
2:10.8
Pace
602
Calories
153
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 25 |
Stroke Count | 1123 |
Drag Factor | 117 |
February 24, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:37.3 | 10,000m | 2:10.8 | 156 | 837 | 25 | 153 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 26 | 125 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 20 | 135 |
2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 19 | 141 |
2:14.1 | 2,000m | 2:14.1 | 145 | 799 | 19 | 146 |
2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 21 | 149 |
2:09.8 | 3,000m | 2:09.8 | 160 | 850 | 23 | 152 |
2:07.8 | 3,500m | 2:07.8 | 168 | 877 | 24 | 155 |
2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 27 | 155 |
2:08.8 | 4,500m | 2:08.8 | 164 | 863 | 27 | 155 |
2:08.8 | 5,000m | 2:08.8 | 164 | 863 | 26 | 157 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 27 | 158 |
2:12.6 | 6,000m | 2:12.6 | 150 | 816 | 27 | 154 |
2:07.4 | 6,500m | 2:07.4 | 169 | 882 | 29 | 160 |
2:08.6 | 7,000m | 2:08.6 | 165 | 866 | 29 | 160 |
2:10.5 | 7,500m | 2:10.5 | 157 | 841 | 26 | 160 |
2:17.2 | 8,000m | 2:17.2 | 136 | 766 | 28 | 160 |
2:09.4 | 8,500m | 2:09.4 | 162 | 855 | 29 | 162 |
2:09.3 | 9,000m | 2:09.3 | 162 | 857 | 29 | 162 |
2:12.2 | 9,500m | 2:12.2 | 151 | 821 | 29 | 164 |
2:08.2 | 10,000m | 2:08.2 | 166 | 871 | 29 | 164 |
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Workout Graph
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