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Martin Been 10000m row

10,000

Meters

43:37.3

Time

2:10.8

Pace

602

Calories

153

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate25
Stroke Count1123
Drag Factor117

February 24, 2023 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:37.3 10,000 2:10.8 156 837 602 25 153
2:15.6 500 2:15.6 140 783 29 26 125
2:14.5 1,000 2:14.5 144 795 29 20 135
2:14.5 1,500 2:14.5 144 795 29 19 141
2:14.1 2,000 2:14.1 145 799 29 19 146
2:10.7 2,500 2:10.7 157 839 30 21 149
2:09.8 3,000 2:09.8 160 850 30 23 152
2:07.8 3,500 2:07.8 168 877 31 24 155
2:07.7 4,000 2:07.7 168 878 31 27 155
2:08.8 4,500 2:08.8 164 863 30 27 155
2:08.8 5,000 2:08.8 164 863 30 26 157
2:09.7 5,500 2:09.7 160 852 30 27 158
2:12.6 6,000 2:12.6 150 816 30 27 154
2:07.4 6,500 2:07.4 169 882 31 29 160
2:08.6 7,000 2:08.6 165 866 30 29 160
2:10.5 7,500 2:10.5 157 841 30 26 160
2:17.2 8,000 2:17.2 136 766 30 28 160
2:09.4 8,500 2:09.4 162 855 31 29 162
2:09.3 9,000 2:09.3 162 857 31 29 162
2:12.2 9,500 2:12.2 151 821 30 29 164
2:08.2 10,000 2:08.2 166 871 31 29 164

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Workout Graph

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