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Martin Been 10000m row

10,000m

Meters

48:58.4

Time

2:26.9

Pace

572

Calories

148

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate22
Stroke Count1092
Drag Factor116

February 27, 2023 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:58.4 10,000m 2:26.9 110 679 22 148
3:47.8 500m 3:47.8 30 401 16 109
2:22.8 1,000m 2:22.8 120 713 25 130
2:21.9 1,500m 2:21.9 122 721 24 137
2:21.1 2,000m 2:21.1 125 728 24 140
2:18.0 2,500m 2:18.0 133 758 20 141
2:21.1 3,000m 2:21.1 125 728 20 144
2:17.1 3,500m 2:17.1 136 767 21 146
2:15.8 4,000m 2:15.8 140 780 21 151
2:14.5 4,500m 2:14.5 144 795 22 151
2:12.3 5,000m 2:12.3 151 820 25 154
3:13.6 5,500m 3:13.6 48 466 18 152
2:15.7 6,000m 2:15.7 140 782 25 155
2:16.0 6,500m 2:16.0 139 778 25 156
2:16.2 7,000m 2:16.2 139 776 25 157
2:17.0 7,500m 2:17.0 136 768 25 156
2:18.8 8,000m 2:18.8 131 750 24 155
2:37.5 8,500m 2:37.5 90 608 23 156
2:17.7 9,000m 2:17.7 134 761 25 155
2:23.5 9,500m 2:23.5 118 707 24 157
2:29.8 10,000m 2:29.8 104 658 22 163

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Workout Graph

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