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Martin Been 10000m row

10,000

Meters

49:36.9

Time

2:28.8

Pace

586

Calories

154

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count1243
Drag Factor119

February 28, 2023 15:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:36.9 10,000 2:28.8 106 665 25 154
2:15.7 500 2:15.7 140 782 27 140
2:13.7 1,000 2:13.7 146 804 29 147
2:11.1 1,500 2:11.1 155 834 29 151
2:07.2 2,000 2:07.2 170 885 30 155
2:07.9 2,500 2:07.9 167 875 29 159
2:07.6 3,000 2:07.6 168 879 30 160
2:11.5 3,500 2:11.5 154 829 28 157
2:13.4 4,000 2:13.4 147 807 26 156
2:26.6 4,500 2:26.6 111 682 25 150
2:25.7 5,000 2:25.7 113 689 26 154
2:53.7 5,500 2:53.7 67 529 21 150
2:48.0 6,000 2:48.0 74 554 21 143
3:36.3 6,500 3:36.3 35 419 18 158
2:17.7 7,000 2:17.7 134 761 28 157
2:14.2 7,500 2:14.2 145 798 30 161
2:46.8 8,000 2:46.8 75 559 23 157
2:24.0 8,500 2:24.0 117 703 26 164
3:33.6 9,000 3:33.6 36 423 15 147
2:25.6 9,500 2:25.6 113 690 26 154
2:16.9 10,000 2:16.9 136 769 28 160

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Workout Graph

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