Martin Been 7500m row
7,500m
Meters
33:33.9
Time
2:14.2
Pace
445
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 116 |
March 10, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:33.9 | 7,500m | 2:14.2 | 145 | 797 | 27 | 150 |
| 6:54.4 | 1,500m | 2:18.1 | 133 | 757 | 26 | 139 |
| 6:47.9 | 3,000m | 2:15.9 | 139 | 779 | 27 | 145 |
| 6:42.4 | 4,500m | 2:14.1 | 145 | 799 | 28 | 151 |
| 6:40.2 | 6,000m | 2:13.4 | 147 | 807 | 28 | 155 |
| 6:28.9 | 7,500m | 2:09.6 | 161 | 852 | 28 | 163 |
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Workout Graph
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