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Martin Been 10000m row

10,000

Meters

43:12.8

Time

2:09.6

Pace

613

Calories

157

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate29
Stroke Count1258
Drag Factor114

March 13, 2023 16:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:12.8 10,000 2:09.6 161 852 29 157
2:13.3 500 2:13.3 148 808 27 131
2:12.0 1,000 2:12.0 152 823 27 138
2:07.5 1,500 2:07.5 169 881 30 146
2:06.8 2,000 2:06.8 172 890 30 150
2:04.9 2,500 2:04.9 180 918 31 155
2:05.5 3,000 2:05.5 177 909 31 154
2:03.7 3,500 2:03.7 185 936 31 159
2:03.5 4,000 2:03.5 186 939 30 161
2:04.1 4,500 2:04.1 183 930 31 161
2:05.8 5,000 2:05.8 176 905 31 161
2:05.9 5,500 2:05.9 175 903 31 163
2:07.4 6,000 2:07.4 169 882 30 163
2:09.5 6,500 2:09.5 161 854 29 164
2:06.4 7,000 2:06.4 173 896 30 165
2:18.1 7,500 2:18.1 133 757 27 161
2:26.8 8,000 2:26.8 111 680 25 162
2:15.7 8,500 2:15.7 140 782 27 163
2:16.3 9,000 2:16.3 138 775 28 165
2:15.8 9,500 2:15.8 140 780 28 165
2:03.6 10,000 2:03.6 185 937 30 169

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Workout Graph

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