Martin Been 7500m row
7,500m
Meters
36:04.9
Time
2:24.3
Pace
451
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 114 |
March 30, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:04.9 | 7,500m | 2:24.3 | 116 | 700 | 24 | 144 |
| 7:04.3 | 1,500m | 2:21.4 | 124 | 725 | 23 | 134 |
| 7:29.5 | 3,000m | 2:29.8 | 104 | 658 | 23 | 146 |
| 6:28.9 | 4,500m | 2:09.6 | 161 | 852 | 27 | 152 |
| 7:12.5 | 6,000m | 2:24.1 | 117 | 702 | 26 | 144 |
| 7:49.6 | 7,500m | 2:36.5 | 91 | 614 | 23 | 145 |
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Workout Graph
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