Martin Been 8951m row
8,951m
Meters
40:07.4
Time
2:14.4
Pace
533
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 113 |
March 31, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 8,951m | 2:14.4 | 144 | 795 | 26 | 148 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 | 139 |
| 5:00.0 | 2,349m | 2:05.3 | 178 | 912 | 28 | 150 |
| 5:00.0 | 3,523m | 2:03.0 | 188 | 946 | 32 | 155 |
| 5:00.0 | 4,537m | 2:18.7 | 131 | 750 | 25 | 129 |
| 5:00.0 | 5,627m | 2:27.2 | 110 | 677 | 20 | 145 |
| 5:00.0 | 6,826m | 2:20.7 | 126 | 732 | 22 | 153 |
| 5:00.0 | 7,982m | 2:20.1 | 127 | 737 | 24 | 161 |
| 5:07.4 | 9,211m | 2:14.0 | 145 | 800 | 28 | 154 |
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Workout Graph
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