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Martin Been 10000m row

10,000m

Meters

47:38.3

Time

2:22.9

Pace

603

Calories

149

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate26
Stroke Count1221
Drag Factor114

April 18, 2023 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:38.3 10,000m 2:22.9 120 712 26 149
2:15.4 500m 2:15.4 141 785 28 128
2:08.7 1,000m 2:08.7 164 865 29 135
2:05.4 1,500m 2:05.4 177 910 29 146
2:04.0 2,000m 2:04.0 184 931 30 150
2:02.9 2,500m 2:02.9 189 948 30 154
2:02.9 3,000m 2:02.9 189 948 30 157
2:00.2 3,500m 2:00.2 202 993 31 161
1:59.0 4,000m 1:59.0 208 1014 32 162
2:19.1 4,500m 2:19.1 130 747 27 151
2:10.7 5,000m 2:10.7 157 839 27 158
3:17.8 5,500m 3:17.8 45 455 17 144
2:32.4 6,000m 2:32.4 99 640 24 146
3:05.6 6,500m 3:05.6 55 488 19 134
2:19.1 7,000m 2:19.1 130 747 24 155
2:07.5 7,500m 2:07.5 169 881 26 163
2:44.1 8,000m 2:44.1 79 572 22 156
2:16.9 8,500m 2:16.9 136 769 27 157
3:15.6 9,000m 3:15.6 47 460 20 138
2:24.3 9,500m 2:24.3 116 700 26 151
2:26.8 10,000m 2:26.8 111 680 25 151

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Workout Graph

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