Martin Been 6873m row
6,873m
Meters
30:09.5
Time
2:11.6
Pace
427
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 112 |
April 21, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,873m | 2:11.6 | 153 | 828 | 27 | 154 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 26 | 136 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 27 | 152 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 31 | 158 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 31 | 162 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 29 | 161 |
| 4:37.6 | 6,000m | 2:18.8 | 131 | 750 | 26 | 160 |
| 4:29.5 | 6,873m | 2:34.3 | 95 | 627 | 23 | 152 |
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Workout Graph
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