Martin Been 10000m row
10,000
Meters
48:15.8
Time
2:24.7
Pace
565
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
June 04, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.8 | 10,000 | 2:24.7 | 115 | 696 | 565 | 22 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 114 | 23 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 115 | 21 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 676 | 113 | 21 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 113 | 25 |
| 10:04.9 | 10,000 | 2:31.2 | 101 | 648 | 110 | 23 |