Martin Been 10000m row
10,000m
Meters
48:15.4
Time
2:24.7
Pace
610
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 111 |
July 04, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.4 | 10,000m | 2:24.7 | 115 | 697 | 25 | 155 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 29 | 148 |
| 8:14.2 | 4,000m | 2:03.5 | 186 | 938 | 31 | 158 |
| 10:23.0 | 6,000m | 2:35.7 | 93 | 618 | 24 | 150 |
| 9:57.6 | 8,000m | 2:29.4 | 105 | 661 | 24 | 155 |
| 10:59.6 | 10,000m | 2:44.9 | 78 | 568 | 21 | 165 |
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Workout Graph
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