Martin Been 10000m row
10,000
Meters
43:17.5
Time
2:09.8
Pace
620
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1211 |
| Drag Factor | 112 |
July 31, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.5 | 10,000 | 2:09.8 | 160 | 849 | 620 | 28 | 161 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 846 | 122 | 26 | 153 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 886 | 125 | 27 | 160 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 126 | 30 | 162 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 817 | 122 | 29 | 164 |
| 8:53.4 | 10,000 | 2:13.3 | 148 | 807 | 125 | 28 | 170 |
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Workout Graph
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