Martin Been 30:00 row
6,452m
Meters
30:00.0
Time
2:19.4
Pace
380
Calories
160
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 112 |
October 25, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,452m | 2:19.4 | 129 | 743 | 23 | 160 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 | 150 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 | 160 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 | 165 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 22 | 160 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 | 166 |
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Workout Graph
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