Martin Been 30:00 row
6,583m
Meters
30:00.0
Time
2:16.7
Pace
389
Calories
157
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 112 |
October 26, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,583m | 2:16.7 | 137 | 771 | 28 | 157 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 27 | 142 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 156 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 160 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 30 | 163 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 | 168 |
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Workout Graph
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